Are you are seeking therapy to help you through a situational crisis?
Maybe it is to gain understanding and find better ways to cope with long held challenging emotions like anxiety, fear, depression or anger?
Do you want to alter patterns of behaviors or thoughts but feel stuck and unable to change?
All of these challenges, and many more, are good reasons to seek a trusted and experienced therapist with whom to talk.
In a confidential setting, I ask questions and listen deeply to your concerns, emotions and desires. I keep your goals in the forefront of my mind. I will help you discover and affirm your strengths, while in a caring and supportive way I will challenge any thoughts, patterns, feelings or actions which seem to be inhibiting you from attaining a more fulfilling life. I am empathic, knowledgeable and practical.
I love my work and find helping others is an honor and a profound responsibility.
If you would like more information about my practice, my approach, or to make an appointment, please go to the “getting started” and “contact” sections of my website.